Anxiety Disorder Treatment





Written by Clinic Director, Ashok Gupta

I personally suffered from ME/CFS for around 3 years, and in association with the condition, I also experienced extreme anxiety, so I know what it is like to have these conditions. I am since 100% recovered and lead a full and active life. The good news is that it is possible to recover from anxiety, and many people have used Amygdala Retraining to recover from anxiety.

What Causes Anxiety Disorders?

Generally it is believed that there are many parts of the brain involved in anxiety, but a central component of the response is the amygdala. I believe that anxiety is caused by an interplay of several brain structures: specifically, the “Amygdala”, the “Insula” and the “Hippocampus”. Of all of these, it is the amygdala that finally stimulates the fight or flight response, or the stress response.

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In our model of the brain, the amygdala can get stuck in a state of hyperarousal, which can cause anxiety, emotional reactivity, and eventually even lead to depression.

How Can I Recover From Anxiety?

Our highly successful and well known international Workshops, Home Study DVD course and Webinar series, have helped hundreds of people all over the world recover from anxiety. The treatment involves a series of brain retraining exercises designed to “retrain the Amygdala” and other parts of the brain that are stuck in a state of hyper-arousal.

The brain is not fixed in its responses, it can be rewired. Neuroscientists call this “Neuroplasticity” and it is one of the hottest topics in science at the moment.

We are currently pursuing various research avenues to conduct a large randomised trial to finally prove the powerful effects of this treatment.

What Does the Home Study Course DVD Programme Contain?

Gupta Amygdala Retraining™ is one of the first treatment programmes in the world which guarantees that it will help you recover from these Conditions. The Home Study course comes with a one year money back guarantee.




The Interactive Video Training Course Package includes:

  • 14 Training Modules with Ashok, over 18 hours of interactive media-rich video training (normally costing 1000’s)
  • A Comprehensive Manual which is a transcript of the DVDs, as well as worksheets and handouts
  • 2 Audio CDs with Meditative and Breathing Techniques
  • Access to our Supportive Online Forum and Newsletters
  • A live demonstration of all the techniques with a new patient
  • Video of a live workshop
  • A full medical explanation of what causes these conditions
  • A large floor chart mind map to help you “retrain your amygdala”
  • Testimonials and advice from people who have already got 100% better
  • Details of how to receive follow-up coaching (if required)
  • Money Back Guarantee

The Optional Follow-up 3 Month Group Coaching Webinar Series include:

  • 12 Interactive Sessions with Ashok Great follow up to the DVD programme, keeping you motivated
  • Weekly webinar on a Wednesday evening, 7pm Europe time, (USA East Coast 2pm, USA West Coast 11am)
  • Ashok will present on a topic, and then a series of interactive exercises
  • Opportunity to ask questions and see feedback from others
  • A wonderful healing and sharing environment
  • Just need a PC or Mac to join, Tablets also compatible


Here at the clinic we are really excited by this programme, and we would love for you to experience it. No matter if you’ve tried other treatments before, we would advise coming at this new treatment with an open mind, and letting go of all your preconceived notions about what your condition is. All of this is explained in the DVD programme. ??The commitment required for the DVD programme is less of a time commitment, but more of a psychological commitment. The minimum time requirement is at least 30-45 minutes a day all in one go, and the rest of the tools and techniques can be easily incorporated into the rest of your day. The programme is designed to be used by patients regardless of how long you have had the condition, or the level of severity.

The techniques used in this programme are very different to conventional techniques, and are drawn from many spheres of therapy. The tools and techniques have been custom designed to address the amygdala-based patterns which are occurring, and therefore cannot come under one particular banner. Some of the processes can really only come under the banner of “Amygdala Retraining” techniques, and therefore it is difficult to describe the techniques without actually being taken through them. The techniques are drawn from many spheres including NLP (Neuro-Linguistic Programming), Timelines, Meditation, Self Awareness, Cognitive Restructuring, and Parts Therapy, but the techniques are unique unto themselves.

Once someone has bought the DVD programme, there is follow-up coaching and support available with one of our experienced practitioners, who are all people who have been through the programme and recovered 100% from the condition themselves.

Before you buy this programme, please commit to giving this programme 100% for 6 months, and only judging it after that. We are so convinced that this programme will help you recover, that we offer a guarantee. If you find no benefit within 6 months, then you can return it after 6 months and for up to one year, for a full refund (minus P&P). What have you got to lose?!



About Ashok Gupta

ashok_guptaAshok Gupta is the founder of Gupta Programme, a unique and revolutionary treatment for M.E and C.F.S.

After recovering from M.E., he more


The content in this website is purely for informational purposes only, and is not a substitute for medical diagnosis, treatment or advice. Please consult with your doctor if you are unsure about whether you have any of the conditions described in this website.